Lunchbox Treats: Red, White and Blue Parfait

Here’s a patriotic treat for those last few days of the school year when you just cannot think of anything original to put in your kiddo’s lunchbox. Bonus: it will get Grape Nuts into your kids’ stomachs! There’s no cooking here, just assembly.


  • Quartered strawberries
  • Grape Nuts
  • Plain Greek Yogurt
  • Blueberries
  • Reusable container for packing

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Step 1

Layer ingredients in the jar in this order: Grape Nuts, yogurt, blueberries, Grape Nuts, yogurt, strawberries.

Step 2

Close your containers and pack into lunchboxes.